Kansas City BBQ Pork

They had spare ribs on sale at the grocery store last week and Adam had been asking for real ribs (rather than their "country style" cousins I had been buying because they're usually about half the cost). I bought a big slab and made him this for supper. He was a very happy camper.

1 clove garlic
½ t salt
⅓ c ketchup
1½ T water
1½ T vinegar
1½ t honey
1 T oil
2 t paprika
1 t chili powder
Pinch cayenne pepper
4 lbs pork ribs

1. Mash garlic and salt into a paste
2. Stir together garlic paste with remaining sauce ingredients until well blended
3. Brush sauce over ribs and place in slow cooker
4. Cook on low for 7-9 hours

Nutrition Facts

Serving Size ¼ lb cooked meat Serving per Recipe 8

Amount per Serving Calories 441 Total Fat 34.2 g   Saturated Fat 12.3 g   Polyunsaturated Fat 3.2 g   Monounsaturated Fat 15.5 g Cholesterol 129 mg Sodium 386 mg Potassium 369 mg Total Carbohydrates 5.2 g   Dietary Fiber 0.3 g   Sugars 4.6 g Protein 26.7 g