6 oz cream cheese, softened
4 t butter
¼ c cocoa powder
2 T honey
1 recipe Almond Crepes (see below)
Oil for frying
- Beat together cream cheese, butter, cocoa, and honey until smooth and fluffy
- Divide filling evenly among crepes and roll up
- Fry in a small amount of oil until golden brown
Scant ½ c almond butter (4 oz)
4 eggs
¾ c water
4 t coconut flour (10 g)
¼ t salt
- Blend all ingredients together until well combined
- Pour ⅓ c of batter onto 10-in* round griddle brushed with oil and tip pan for evenly coat
- Cook over medium heat until set and crepe easily slips from pan (2-3 min)
- Slide out onto cooling rack and let rest while starting a second crepe
- Return first crepe to the pan and cook second side for 30-60 seconds
- Repeat with remaining batter
Nutrition Facts (Blintzes) | Nutrition Facts (Crepes) |
Serving Size 1 blintz Serving per Recipe 6 | Serving Size 1 crepe Serving per Recipe 6 |
Amount per Serving Calories 322 Total Fat 27.3 g Saturated Fat 10.8 g Polyunsaturated Fat 3.5 g Monounsaturated Fat 11.3 g Cholesterol 161 mg Sodium 314 mg Potassium 280 mg Total Carbohydrates 12.6 g Dietary Fiber 3.7 g Sugars 6.8 g Protein 11.3 g | Amount per Serving Calories 171 Total Fat 14.3 g Saturated Fat 2.6 g Polyunsaturated Fat 3.1 g Monounsaturated Fat 7.7 g Cholesterol 123 mg Sodium 211 mg Potassium 188 mg Total Carbohydrates 4.1 g Dietary Fiber 2.5 g Sugars 1.0 g Protein 8.4 g |
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