12 oz cauliflower, fresh or frozen
¾ c shredded mozzarella cheese (3 oz)
½ c grated Romano cheese (1 oz)
1 egg
½ t baking powder
1 t basil
1 t thyme
- Cook the cauliflower in salted water for 8-10 minutes, until soft but not mushy.
- Drain well, pressing excess water out.
- Shred cauliflower or pulse in a food processor until it resembles grains of rice.
- Mix together with remaining ingredients to form a soft dough.
- Press evenly into a greased, parchment-lined 10-in springform pan* or onto a a greased baking sheet lined with parchment.
- Bake at 400°F for 60 minutes or until evenly browned.
- Flip crust over and add sauce, cheese, and/or toppings of your choice.
- Broil for 5-10 minutes or until cheese is bubbly.
Nutrition Facts |
Serving Size 1 slice Serving per Recipe 4 |
Amount per Serving Calories 132 Total Fat 8.2 g Saturated Fat 4.4 g Polyunsaturated Fat 0.6 g Monounsaturated Fat 2.4 g Cholesterol 70 mg Sodium 322 mg Potassium 310 mg Total Carbohydrates 5.6 g Dietary Fiber 2.4 g Sugars 0.2 g Protein 10.2 g |
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