Monday, August 1, 2011

Almond Butter Flatbread

Chicken Pesto Panini on Almond Butter FlatbreadI've been craving sandwiches lately. I haven't yet perfected a low-carb loaf of bread, so I decided to go with what has been working for me and bake myself some flatbread.

⅔ c almond butter (6 oz)
2 c grated Romano cheese (4 oz)
4 T butter
4 eggs
1 t honey
½ t salt
2 t baking powder
  1. Beat together all ingredients.
  2. Spoon ⅔ c batter onto each of 3 greased 9-in baking pans* lined with parchment.
  3. Spread in an even layer to the edges.
  4. Bake at 375°F for 20-25 min or until the edges have browned.
  5. Let cool 1-2 minutes on pan before removing to a wire rack.
*NOTE: If you prefer square slices, you can use a single 11x17 baking sheet in place of the 9-in pans. You may need to add a few more minutes baking time if you choose this method.

Nutrition Facts
Serving Size 1 slice (¼ round)
Serving per Recipe 12
Amount per Serving
Calories 181
Total Fat 15.5 g
  Saturated Fat 5.1 g
  Polyunsaturated Fat 2.3 g
  Monounsaturated Fat 7.2 g
Cholesterol 82 mg
Sodium 390 mg
Potassium 139 mg
Total Carbohydrates 3.8 g
  Dietary Fiber 1.7 g
  Sugars 1.2 g
Protein 8.2 g

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