Raspberries and Cream Smoothies

I never used much sweetener in my smoothies, but I did tend to prefer fruits that have a high concentration of natural sugars, such as bananas. Here is my low-carb version of an old favorite. I made it most recently as a treat for my daughter who was disappointed to have missed out on the ice cream truck at the zoo.

1¼ c frozen raspberries (6 oz)
¾ c heavy cream
¼ c shredded coconut (1 oz)
½ t vanilla
1 t honey

1. Blend together all ingredients until smooth.

Nutrition Facts

Serving Size ½ c Serving per Recipe 4

Amount per Serving Calories 151 Total Fat 13.1 g   Saturated Fat 9.2 g   Polyunsaturated Fat 0.4 g   Monounsaturated Fat 2.4 g Cholesterol 31 mg Sodium 11 mg Potassium 83 mg Total Carbohydrates 8.7 g   Dietary Fiber 4.0 g   Sugars 2.0 g Protein 0.9 g