Thursday, September 15, 2011

Sweet Cinnamon Popovers

Sweet Cinnamon PopoversOne of my early muffin tests resulted in a baked good reminiscent of fallen popovers. I stored away the idea for later and pulled it out a few weeks ago. A couple of tweaks here and there, et voilĂ  perfectly popped popovers. A little cinnamon and honey make them an extra yummy treat!

Scant ½ c almond butter (4 oz)
4 T oil
6 eggs
¾ c almond milk
2 T honey
2 t cinnamon
½ t salt
  1. Blend ingredients until thick and frothy
  2. Pour into 12 well-greased popover or muffin cups
  3. Bake at 400°F for 40-45 min until puffed with crispy golden tops
Nutrition Facts
Serving Size 1 popover
Serving per Recipe 12
Amount per Serving
Calories 145
Total Fat 12.2 g
  Saturated Fat 1.9 g
  Polyunsaturated Fat 3.1 g
  Monounsaturated Fat 6.3 g
Cholesterol 93 mg
Sodium 175 mg
Potassium 121 mg
Total Carbohydrates 5.1 g
  Dietary Fiber 1.4 g
  Sugars 3.3 g
Protein 5.3 g

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