Thursday, September 8, 2011

Blueberry Pancakes

Blueberry PancakesAfter all the waffles we've been having lately, it was rather a treat to make pancakes for a change. This recipe makes nice fluffy cakes with just a touch of sweetness. I didn't even miss the maple syrup on top.

⅔ c almond butter (6 oz)
5 eggs
6 T butter
¼ t salt
1½ t baking powder
½ t cardamom
1 T honey
1 c blueberries (5 oz)
  1. Beat together first 7 ingredients until well combined.
  2. Fold in the blueberries.
  3. Pour by scant ¼ c onto greased griddle over medium heat.
  4. Cook for 3-4 minutes on each side.
Nutrition Facts
Serving Size 2 pancakes
Serving per Recipe 6
Amount per Serving
Calories 354
Total Fat 30.7 g
  Saturated Fat 9.7 g
  Polyunsaturated Fat 4.9 g
  Monounsaturated Fat 14.2 g
Cholesterol 185 mg
Sodium 457 mg
Potassium 298 mg
Total Carbohydrates 12.1 g
  Dietary Fiber 4.0 g
  Sugars 6.7 g
Protein 11.7 g

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