![Sausage Scramble](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicNFUmVYUCqTBP1h2cawPnEKIV7fJRxtiSw9OhBt6L0ydBitsPZCFzi7rGn3Qk9_Nj5mj-lomTWWDqZKjei-lS9qsJ1hrTg1vXAKbxJwcV33k8a-I0WmJUQoz1LTnALaq_UBKzepG3Qis/s288/sausage_scramble.jpg)
1 lb bulk sausage
½ c chopped onion (2 oz)
1 c grated jicama (5 oz)
2 c chopped spinach, well packed (5 oz)
8 eggs
½ c shredded cheddar cheese (2 oz)
- Brown sausage in a large pan over medium high heat. Drain, reserving 2-3 T grease.
- Add onions and jicama. Cook until vegetables are soft.
- Add spinach and continue cooking until wilted.
- Beat eggs with cheese until well blended.
- Add to pan and continue cooking, stirring frequently, until eggs are set.
- Serve immediately.
Nutrition Facts |
Serving Size 1 c Serving per Recipe 6 |
Amount per Serving Calories 449 Total Fat 37.4 g Saturated Fat 13.8 g Polyunsaturated Fat 4.4 g Monounsaturated Fat 16.6 g Cholesterol 310 mg Sodium 781 mg Potassium 428 mg Total Carbohydrates 5.9 g Dietary Fiber 1.8 g Sugars 0.5 g Protein 22.0 g |
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