⅔ c almond butter (6 oz)
4 eggs
¼ c almond milk
2 t maple syrup
¼ c oil
¼ t salt
1½ t baking powder
½ t vanilla
- Beat ingredients together until smooth and well blended.
- Pour onto lightly greased griddle by scant ¼-cup measure.
- Cook over medium-low heat until the edges look dry (you may see bubbles in the center).
- Turn and cook on second side until evenly browned.
Nutrition Facts |
Serving Size 3 pancakes Serving per Recipe 4 |
Amount per Serving Calories 457 Total Fat 41.2 g Saturated Fat 5.5 g Polyunsaturated Fat 10.7 g Monounsaturated Fat 22.6 g Cholesterol 185 mg Sodium 493 mg Potassium 407 mg Total Carbohydrates 11.0 g Dietary Fiber 5.1 g Sugars 4.1 g Protein 15.7 g |
No comments:
Post a Comment